75% Raw Vegan, 24% Vegan, 1% other ...
Wednesday, November 28, 2012
Then I realized...maybe I need a blog app on my phone
Updating and keeping track has been difficult. What day am I on again?
Friday, November 9, 2012
Time for some recipes
:-) 22 days, yes! let perfect not be the killer of ok! Marching on ... http://www.rawsoul.com/
What Im eating Day 21
BK: 6 Bananas organic
Bowl of Ezekiel sprouted cereal
LU: olive and onion ciabatta with olive oil, rice with carrots and olive oil
Snack: raw carrots and broccoli florets
DN: ---
Bowl of Ezekiel sprouted cereal
LU: olive and onion ciabatta with olive oil, rice with carrots and olive oil
Snack: raw carrots and broccoli florets
DN: ---
Thursday, November 8, 2012
What Im eating Day 20
carrot apple beet juice
BK 2 vegetable samosas
LU broccoli and millet
DN mixed vegetables and angel hair rice noodles (mei fun)
BK 2 vegetable samosas
LU broccoli and millet
DN mixed vegetables and angel hair rice noodles (mei fun)
Wednesday, November 7, 2012
What Im eating Day 19
Breakfast: 7 organic bananas (mrs greens)
Thats 700 easy calories, best food alive, rumored to reduce stress.
Early lunch:
kale and mushroom gently cooked in olive oil (veggies free from farmer friend, Fairway supermarket unfiltered olive oil $8.99/1 liter bottle)
baby romaine salad $3.99 (natures promise stop and shop)
seaweed salad $3.85 (mrs greens market)
Snack Multigrain Chips
Early Dinner Vegan sesame noodles salad with mixed baby romaine salad
Snack Dried mangoes,
carrot beet apple juice
Thats 700 easy calories, best food alive, rumored to reduce stress.
Early lunch:
kale and mushroom gently cooked in olive oil (veggies free from farmer friend, Fairway supermarket unfiltered olive oil $8.99/1 liter bottle)
baby romaine salad $3.99 (natures promise stop and shop)
seaweed salad $3.85 (mrs greens market)
Snack Multigrain Chips
Early Dinner Vegan sesame noodles salad with mixed baby romaine salad
Snack Dried mangoes,
carrot beet apple juice
Tuesday, November 6, 2012
What Im eating Day 18
I woke up hungry and ate what I had in the house a bag of plantain chips
Breakfastt: Carrot apple beet ginger juice
Lunch: Mixed baby Romaine lettuce, seaweed salad and asian pear .....( seriously delicious)
Snack: one large crispin apple, plantain chips
Dinner: ---
Um I need to eat more food
Breakfastt: Carrot apple beet ginger juice
Lunch: Mixed baby Romaine lettuce, seaweed salad and asian pear .....( seriously delicious)
Snack: one large crispin apple, plantain chips
Dinner: ---
Um I need to eat more food
Sandy and stubborness
Going to chalk it up to Sandy and stubborness...the ratio of raw to cooked food increased in favor of cooked food of course. Eergy dropped, mood disgusting and anger flared. What I ate days 9 - 17 are a blur of high starch food, morning fruit smoothies and lamentations, ending with me popping two chicken nuggets, I couldn't resist, and I forgot the golden rule, eating more fresh fruit and veggies stops the meat craving.
I stopped lamenting and being so hard on myself picked myself up and said a vegan is not born overnight, try again....so next blog what Im eating day 18.
I stopped lamenting and being so hard on myself picked myself up and said a vegan is not born overnight, try again....so next blog what Im eating day 18.
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