Breakfast:
Tierra - 8 oz Organic raw mix Almonds cashews walnuts, sunflower seeds, pumpkin seeds and flame raisins -- the entire container
Snack: 2 oz Wheagrass & Kale, pineapple papaya juice
Lunch: Salad mixed field green salad, romaine lettuce with apple carrot tomatoes and cucumber
Snack apples
Dinner: rice and peas, spinach, large mixed green salad with escovitch fish
(cant really say why I chose to eat fish, perhaps because it was "a special dinner" outing and the person looking at me from across the table would have made too much of a fuss about veganism, and the menu actually had zero vegan entrees besides a few side dishes, I went with the path of least resistance and ordered the fish lol you've got to pick your battles with carnivores :-) )

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